Kratom Dosage – Right Amount You Should Consume For Attaining Good Results

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Kratom is a beneficial product that provides a plethora of therapeutic benefits to a person. Kratom is available in the form of powder. There are several different ways to consume it. Choosing one from these methods is purely based on an individual’s preference.

Swallow the powder

This is the simplest and fast way to consume kratom. All you need to do is to take a teaspoon of this powder and swallow it with a glass of water. If you are the looking for the purest form of kratom, then visit kratomcrazy.com. Here you will get premium quality kratom made of finest quality ingredients at a reasonable price.

In the form of a tea

People who can’t take the powder with water can also add it, while preparing tea. Drinking tea in this way enriches your entire body in multiple ways. To get best results, you need to boil up the kratom powder with a cup of water for about half an hour. Now strain it off to get consistent and better results. This tea can be served in hot as well as cool form.

Adding into curd

Many people like to eat curd as a part of their meal. If you are one of them, then you can make your meal healthier by adding kratom to your curd. As the taste of kratom powder is not so palatable, so you need to buy a flavored curd. This will help to mask the taste of curd after mixing the powder and help you eat it without noticing the difference.

Add to your energy drinks

If you do not consume any of the products mentioned above, then there is one more way to consume kratom easily. This method is to add kratom powder to your energy drink or protein drink. As these drinks come in different flavors, adding kratom powder into it would not pose any difficulty in consuming it. For gym junkies, athletes, body builders and sportsman, this method is the best of all other methods.

In the form of a capsule

To some people, the addition of this powder into food items looks like a cumbersome task or they don’t enjoy the taste of the food after addition of the powder. For those people, there is a quick method and that is to consume kratom in the form of a capsule. Kratom capsules are easily available the market.

How much kratom should one consume?

If you have started consuming kratom, then you should begin with a small dose, i.e., 2 to 3 grams. Once you get habitual and don’t find any adverse impact on the body, you may increase the dose to 3 to 5 grams. It is very important to consult with a doctor as to how much dose is ideal for you. One should consume it on an empty stomach or after a gap of two to three hours of having a meal. When you are consuming kratom you need to keep, yourself hydrated.

Each of these methods of consumption of kratom is very simple. Like any other medicinal product, kratom powder has to be taken in right amounts and in right ways to gain maximum benefits.

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